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Green tea helps in reducing effects of alcohol

Green tea helps in reducing effects of alcohol

20 March | 0 Comments | By Rachael

None can deny the universal fact that the kind of food consumed determines how one’s body behaves. Often, people tend to indulge in drinking that increases the risk of developing several life-disrupting diseases. As the drinking becomes persistent, the body stops functioning normally, making it prone to both physical and psychological health problems.

However, consuming certain foods help in the detoxification process. For example, green tea, one of the widely consumed beverages in the world that contain most antioxidants and polyphenols, has been widely acknowledged as an agent of detoxification. By incorporating green tea into one’s diet and detox plan, one can effectively expunge impurities out of the body. In fact, several research and studies have highlighted the antioxidant properties of green tea that helps in preventing and treating several diseases.

Understanding role of green tea in detoxification from alcohol

As alcohol puts on hold all other metabolic processes in the body, it is, most of the time not digested. Since alcohol is absorbed into the bloodstream and distributed throughout the body, a little amount of toxins is removed.

The prolonged use of alcohol eventually raises the risk of developing several diseases, such as liver and kidney diseases, cancer, cardiovascular diseases, sexual dysfunction, high blood pressure, etc. Overall, alcohol not only causes a decrease in liver superoxide dismutase, glutathione peroxidase and catalase, but also reduces the level of ascorbic acid and vitamins A and E, which in turn opens the floodgates for serious health complications.

However, green tea, rich in antioxidants and minerals, is a potent agent for detoxification from alcohol. Besides short-term benefits, such as no hangover, it also has numerous long-term benefits, such as countering oxidative stress that impact liver function, fat gain, etc.

The antioxidants present in the beverage not only counter oxidative stress, as mentioned above, but also help in speeding up the process of detoxification. Some of the effective ways by which green tea helps in detoxification from alcohol are as follow:

  • Neutralizes harmful chemicals: Being rich in the powerful antioxidant epigallocatechin gallate (EGCG), green tea helps in neutralizing the effects of the dangerous free radicals caused due to alcohol, which can massively damage healthy cells. This, in turn, helps a person in staying healthy and protecting key organs, such as liver.
  • Helps in losing weight: Alcohol abuse increases the risk of obesity due to its high energy content of 7.1g/kcal, which is another health issue. This can be countered by consuming green tea, which is known as one of the effective fat burner that helps in losing weight. Green tea also assists in increasing the body’s metabolism rate, which makes the process of fat burning comparatively easier.
  • Improves digestion: Alcohol abuse leads to several issues pertaining to the digestive system, including pancreatic problems and appetite issues. This, in turn, can cause common hiccups, such as bloating, flatulence, poor digestion, etc. Green tea helps enhance the metabolism rate, which further improves digestion.
  • Enhances brain function: Besides a wide array of physical benefits, green tea is also known to significantly improve the neurological functions of the brain. Consequently, one is able to concentrate better than before. Such an improvement in brain function is essential to fight the painful symptoms witnessed during the phase of recovery from alcohol abuse.
  • Fights dehydration: Excessive alcohol consumption can cause dehydration, which leads to sleepiness, headaches, tiredness, dizziness and decreased urination. Moreover, alcoholreduces the body’s production of antidiuretic hormone, which is required to reabsorb water. Green tea, being a natural detox agent, works the same way as water. It not only flushes out the impurities, but also purifies the blood.

Dietary changes essential to ensure recovery

To ensure that green tea works as a detox agent, one need to ensure to choose natural and organic green tea to avoid any kind of chemicals and toxins. Besides making dietary changes, one should ensure to stick to a detox plan to witness long-term effects.  Moreover, it is recommended to consume green tea on a daily basis to see long-lasting changes.

If you are looking for any detox centers in Texas, contact the Detox Facilities Texas executives. You can call us at our 24/7 helpline number 866-671-4308 or chat online with our representatives to know more about some of the best therapeutic and medicinal treatments available at the state-of-the-art rapid detox centers in Texas.